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Your Free Wellness Assessment
Our smart algorithm maps your lifestyle factors and discomfort zones to output an Ayurvedic recovery regimen.
Step 1 of 11
Select your gender
Select discomfort zones (Select all that apply)
How long have you felt this discomfort?
Select symptom types
Select your daily lifestyle
Select your physical activity level
Average daily sleep hours
What is your primary wellness goal?
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Wellness Assessment Results
Your Recovery Program
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Patient Profile Summary
A 35 year old male...
Therapy Schedule
Apply Warm Compress
Every alternate day, preferably 30 mins before sleep.
Recommended Herbs
Nirgundi, Shunthi, Ela
Active compounds targeting muscular de-stiffening.
Daily Exercise & Stretching
Tilt your neck...
Ayurvedic Lifestyle Advice
Avoid cold showers...